Tuesday, September 4, 2012

High Nutrient Recipes for Mental Health

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This is my post on recipes for mentall health,a follow up on  Diet for Mental Health Part 1

Quinoa-Vegetable Dish -serves 4  
You will need:
3 white onions cut in small pieces
A few florets of broccoli/cauliflower chopped into small pieces
3 cloves of garlic chopped